Get Back Up

Let’s have an honest moment right now. Life can get tough. Life can get downright hard. But what separates the bosses from the girls?... the power to get back up. 


Never let anything consume you to the point that you feel you can’t go on. We are strong. We are built tough. Things don’t always go our way but we can find purpose in the chaos around us. Use the bricks meant to tear you down as stepping stones toward your greatness. 


Whenever I get stressed, I start eating things I shouldn’t. I also stop taking care of myself and my mind moves a million miles a minute. But the important thing is that I don’t stay there. I keep getting back up to dust off my feet and keep it moving. The more I get up, the more I learn how not to go down at all. So make sure you take those lessons and put them to use. 


  1. Get an outside perspective that you trust that will help you not be so personally consumed. 
  2. Take a moment to breathe. Allow yourself to feel what you feel so you can be honest about it but just don’t stay there. Now create a plan to increase your game if possible. 
  3. Trust God!! Sometimes we think we are, but if we aren’t at complete peace, we simply aren’t and need to be real with ourselves. 

We need you girl! There’s no need to stay down. Let’s get up and figure it out as we keep moving. There’s joy just on the other side. 




Keep your crown up,


Felicia Morgan

@feliciajomorgan

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